ONLINE PRIVATE SESSIONS
We offer privates from the comfort of your own home or if your traveling your hotel room. These sessions can be mat pilates with props. We can give you a list of props to purchase but at the minimum all you need is a mat or towel. Our instructors can also instruct virtually on any equipment that you have in your home studio.
How to Sign up for Online Live Classes:
- Choose a class and sign up through mindbody or aline app.
- 30 minutes before your class you will receive an email from “fitgrid” with the link to the class
- All you need is a mat/laptop or phone.
- For mat and props classes please email us for what to purchase
Amp up your at-home practice with creative variations and a more rigorous structure. Expanding on the traditional mat work, this class will provide a fun challenge and move a bit quicker. Intermediate Level
Unwind and recharge with this mat class focused on release and length. Utilizing Pilates principles, you will mobilize and reorganize your body to find a more stable core from which to move. Open Level
MELT Method is a gentle self care exercise that uses a foam roller plus small balls for hand and feet. This class improves, mobility and sleep, gets your out of chronic pain and much more. These props are required to take the class.