Our Reformer, Tower and Chair classes are small in size. We ask that our students have previous knowledge of the equipment before taking class. We suggest taking our intro private package OR take an Open Class. Email us if you are need help in getting started with classes.
WHAT IS TOWER?
Limited to 6 people this class in on a mat with a tower unit on the wall. The tower unit consists of leg and arm springs, a push through bar and roll down bar. This apparatus and springs help the body to connect more deeply to the mat exercises.
WHAT IS REFORMER?
This class is limited to 4 clients, 50 minutes & all the reformer.
Warning ; addictive. This requires previous reformer experience or completion of the Aline introductory 4 pack or privates prior to booking. Our reformers are the classical pilates machines.
WHAT IS A REFORMER/CHAIR CLASS?
The reformer and chair combo is an intense but fun ride. YOU WILL SWEAT! The chair the smallest of the apparatus demands a great deal of strength and connection giving the body an intense workout. The two machines give the body a lot of feedback and stability. Class is limited to 4 persons.