ON DEMAND CLASSES
It’s like always having Aline Pilates in your pocket.
ALINE 7 DAY RENTAL
$15 FOR 7 DAY UNLIMITED ACCESS
The Aline 7 Day Rental also includes 3 videos, 2 classes with Carey and 1 with another instructor. Class recordings are from our livestream classes.
CLASSES TO OWN
The Aline Blast and Pre and Postnatal series are the first classes that have been created for our students to own. We’ll keep you updated as more become available.
Are you time starved and constantly on the move, but still crave an effective full body workout? Good news. You’ve come to the right place.
Carey Macaleer, critically acclaimed Pilates instructor is going to walk you through this custom Pilates workout. The best part is you don’t need fancy equipment or prior knowledge of Pilates. All you need is 15 minutes. And we all have 15 minutes, right?
PRE AND POSTNATAL
Based on her extensive pre and postnatal classes, Carey, has created a comprehensive 30-minute video that can help all moms to tighten their core while still spending time with their little one.
Broken down into three parts (baby, breath and body), this video provides exercises and tips that deal with pelvic floor, avoiding diastasis and overall strength.